| Tuesday, November 09 2004 11:05 PM |
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Summary
| Workout length: | 0:40:00.2 | Heart rate (avg / max): | 150 / 174 bpm |
| Average speed: | 16.1 mph | Maximum speed: | 20.8 mph |
| Distance ridden: | 10.7 mi | ||
| Calories burned: | 413 kCal | ||
| Power (avg / max): | / 0 W | ||
| IF / TSS: | 0.96 / 61 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
