Thursday, November 11 2004 11:05 PM

Summary

Workout length: 1:00:00.5     Heart rate (avg / max): 153 / 168 bpm
Average speed: 16.0 mph Maximum speed: 18.7 mph
Distance ridden: 16.0 mi
Calories burned: 636 kCal
Power (avg / max): / 0 W

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time