| Wednesday, December 01 2004 11:07 PM |
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Summary
| Workout length: | 1:00:06.6 | Heart rate (avg / max): | 146 / 171 bpm |
| Average speed: | 16.3 mph | Maximum speed: | 22.6 mph |
| Distance ridden: | 16.3 mi | ||
| Calories burned: | 595 kCal | ||
| Power (nor / avg / max): | 200.1 / 175.9 / 340.7 W | ||
| IF / TSS: | 1.01 / 101 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
