| Monday, July 04 2005 10:10 PM |
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Summary
| Workout length: | 0:48:00.8 | Heart rate (avg / max): | 155 / 178 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 20.2 mph |
| Distance ridden: | 13.5 mi | ||
| Calories burned: | 552 kCal | ||
| Power (nor / avg / max): | 206.9 / 187.3 / 265.4 W | ||
| IF / TSS: | 1.04 / 86 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
