| Tuesday, July 05 2005 10:56 PM |
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Summary
| Workout length: | 1:10:00.7 | Heart rate (avg / max): | 143 / 155 bpm |
| Average speed: | 16.1 mph | Maximum speed: | 17.1 mph |
| Distance ridden: | 18.7 mi | ||
| Calories burned: | 704 kCal | ||
| Power (avg / max): | 165.5 / 236 W | ||
| IF / TSS: | 0.84 / 82 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
