| Saturday, July 09 2005 07:35 AM |
 |
Summary
| Workout length: | 5:34:39.6 | Heart rate (avg / max): | 134 / 178 bpm |
| Average speed: | 15.5 mph | Maximum speed: | 38.1 mph |
| Average elevation: | 233 ft | Maximum elevation: | 550 ft |
| Distance ridden: | 62.2 mi | Total climb: | 3890 ft |
| Calories burned: | 2663 kCal | ||
| Power (avg / max): | 172.3 / 483 W | ||
| IF / TSS: | 0.77 / 289 |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
