Summary
| Workout length: | 1:35:00.2 | Heart rate (avg / max): | 151 / 176 bpm | | Average speed: | 17.3 mph | Maximum speed: | 22.4 mph | | Distance ridden: | 27.4 mi | | Calories burned: | 1057 kCal | | Power (nor / avg / max): | 200.9 / 192.7 / 334.3 W | | IF / TSS: | 0.92 / 133 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
|