| Tuesday, December 04 2007 06:07 PM |
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Summary
| Workout length: | 1:05:05.0 | Heart rate (avg / max): | 149 / 170 bpm |
| Average speed: | 17.2 mph | Maximum speed: | 20.6 mph |
| Distance ridden: | 18.6 mi | ||
| Power (nor / avg / max): | 202.2 / 191.5 / 274.7 W | ||
| IF / TSS: | 0.92 / 92 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
