| Thursday, December 06 2007 06:15 PM |
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Summary
| Workout length: | 1:05:05.0 | Heart rate (avg / max): | 147 / 171 bpm |
| Average speed: | 17.2 mph | Maximum speed: | 21.4 mph |
| Distance ridden: | 18.6 mi | ||
| Power (nor / avg / max): | 201.9 / 191.4 / 301.3 W | ||
| IF / TSS: | 0.92 / 92 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
