| Wednesday, December 12 2007 07:40 PM |
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Summary
| Workout length: | 0:50:05.0 | Heart rate (avg / max): | 150 / 180 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 21.1 mph |
| Distance ridden: | 14.1 mi | ||
| Power (nor / avg / max): | 207 / 187 / 289.7 W | ||
| IF / TSS: | 0.95 / 74 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
