| Saturday, December 15 2007 10:08 AM |
 |
Summary
| Workout length: | 1:35:04.0 | Heart rate (avg / max): | 143 / 158 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 19.0 mph |
| Distance ridden: | 26.8 mi | ||
| Power (nor / avg / max): | 192 / 184.3 / 229.9 W | ||
| IF / TSS: | 0.88 / 121 |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
