Saturday, January 05 2008 10:36 AM

Summary

Workout length: 1:35:05.0     Heart rate (avg / max): 151 / 172 bpm
Average speed: 16.9 mph Maximum speed: 19.8 mph
Distance ridden: 26.8 mi
Power (nor / avg / max): 192.7 / 184.7 / 251.6 W
IF / TSS: 0.88 / 122

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time