| Sunday, January 06 2008 11:13 AM |
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Summary
| Workout length: | 0:50:05.0 | Heart rate (avg / max): | 136 / 150 bpm |
| Average speed: | 15.6 mph | Maximum speed: | 17.4 mph |
| Distance ridden: | 13.1 mi | ||
| Power (nor / avg / max): | 163 / 157.6 / 192.3 W | ||
| IF / TSS: | 0.75 / 46 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
