| Monday, February 18 2008 04:35 PM |
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Summary
| Workout length: | 1:16:17.0 | Heart rate (avg / max): | 135 / 151 bpm |
| Average speed: | 16.1 mph | Maximum speed: | 17.6 mph |
| Distance ridden: | 17.7 mi | ||
| Power (nor / avg / max): | 175.6 / 168.8 / 197.9 W | ||
| IF / TSS: | 0.8 / 70 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
