| Sunday, February 24 2008 10:34 AM |
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Summary
| Workout length: | 1:10:05.0 | Heart rate (avg / max): | 132 / 146 bpm |
| Average speed: | 16.2 mph | Maximum speed: | 17.8 mph |
| Distance ridden: | 18.9 mi | ||
| Power (nor / avg / max): | 174.8 / 168.6 / 202.3 W | ||
| IF / TSS: | 0.8 / 74 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
