Saturday, March 01 2008 10:35 AM

Summary

Workout length: 1:05:06.0     Heart rate (avg / max): 139 / 165 bpm
Average speed: 16.4 mph Maximum speed: 26.5 mph
Distance ridden: 17.8 mi
Power (nor / avg / max): 181.1 / 173.7 / 497.2 W
IF / TSS: 0.83 / 74

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time