Summary
| Workout length: | 1:05:06.0 | Heart rate (avg / max): | 139 / 165 bpm | | Average speed: | 16.4 mph | Maximum speed: | 26.5 mph | | Distance ridden: | 17.8 mi | | Power (nor / avg / max): | 181.1 / 173.7 / 497.2 W | | IF / TSS: | 0.83 / 74 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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