| Tuesday, March 25 2008 05:49 PM |
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Summary
| Workout length: | 0:45:14.0 | Heart rate (avg / max): | 144 / 163 bpm |
| Average speed: | 16.8 mph | Maximum speed: | 19.1 mph |
| Distance ridden: | 12.6 mi | ||
| Power (nor / avg / max): | 191.6 / 182.8 / 233.2 W | ||
| IF / TSS: | 0.88 / 57 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
