Thursday, March 27 2008 06:44 PM

Summary

Workout length: 0:50:06.0     Heart rate (avg / max): 146 / 164 bpm
Average speed: 16.8 mph Maximum speed: 18.6 mph
Distance ridden: 14.0 mi
Power (nor / avg / max): 190 / 181.3 / 222 W
IF / TSS: 0.87 / 63

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time