| Sunday, April 06 2008 11:07 AM |
 |
Summary
| Workout length: | 5:50:54.0 | Heart rate (avg / max): | 138 / 163 bpm |
| Average speed: | 13.7 mph | Maximum speed: | 40.7 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 68.9 mi | Total climb: | 6190 ft |
| Power (nor / avg / max): | 167.8 / 143.6 / 549 W | ||
| IF / TSS: | 0.77 / 293 |
Notes
| Map |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
