| Saturday, April 12 2008 09:00 AM |
 |
Summary
| Workout length: | 3:10:24.0 | Heart rate (avg / max): | N / A bpm |
| Average speed: | 17.3 mph | Maximum speed: | 45.3 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 54.9 mi | Total climb: | 3455 ft |
| Power (nor / avg / max): | 190 / 176.6 / 500 W | ||
| IF / TSS: | 0.87 / 237 |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
