| Tuesday, April 29 2008 07:48 PM |
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Summary
| Workout length: | 0:35:03.0 | Heart rate (avg / max): | 133 / 164 bpm |
| Average speed: | 15.8 mph | Maximum speed: | 22.6 mph |
| Distance ridden: | 9.2 mi | ||
| Power (nor / avg / max): | 183.1 / 163.5 / 340.5 W | ||
| IF / TSS: | 0.84 / 41 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
