| Tuesday, May 06 2008 06:24 PM |
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Summary
| Workout length: | 0:58:05.0 | Heart rate (avg / max): | 142 / 163 bpm |
| Average speed: | 16.7 mph | Maximum speed: | 18.7 mph |
| Distance ridden: | 16.1 mi | ||
| Power (nor / avg / max): | 188.6 / 179.7 / 223.6 W | ||
| IF / TSS: | 0.86 / 72 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
