Summary
| Workout length: | 1:15:11.0 | Heart rate (avg / max): | 129 / 149 bpm | | Average speed: | 16.0 mph | Maximum speed: | 21.4 mph | | Distance ridden: | 20.0 mi | | Power (nor / avg / max): | 171.1 / 165.1 / 301.3 W | | IF / TSS: | 0.78 / 76 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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