Tuesday, May 27 2008 05:00 PM

Summary

Workout length: 1:15:11.0     Heart rate (avg / max): 129 / 149 bpm
Average speed: 16.0 mph Maximum speed: 21.4 mph
Distance ridden: 20.0 mi
Power (nor / avg / max): 171.1 / 165.1 / 301.3 W
IF / TSS: 0.78 / 76

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time