| Saturday, May 31 2008 02:07 PM |
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Summary
| Workout length: | 4:58:22.0 | Heart rate (avg / max): | 149 / 165 bpm |
| Average speed: | 17.2 mph | Maximum speed: | 40.0 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 80.2 mi | Total climb: | 4150 ft |
| Power (nor / avg / max): | 185.9 / 172.5 / 470 W | ||
| IF / TSS: | 0.85 / 334 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
