| Wednesday, July 30 2008 06:48 PM |
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Summary
| Workout length: | 0:15:05.0 | Heart rate (avg / max): | 124 / 164 bpm |
| Average speed: | 15.4 mph | Maximum speed: | 25.4 mph |
| Distance ridden: | 3.9 mi | ||
| Power (nor / avg / max): | 176.5 / 156 / 448 W | ||
| IF / TSS: | 0.81 / 17 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
