| Thursday, August 28 2008 11:10 PM |
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Summary
| Workout length: | 0:50:04.0 | Heart rate (avg / max): | 149 / 169 bpm |
| Average speed: | 16.4 mph | Maximum speed: | 18.6 mph |
| Distance ridden: | 13.7 mi | ||
| Power (nor / avg / max): | 182.9 / 173.2 / 222 W | ||
| IF / TSS: | 0.84 / 58 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
