Saturday, August 30 2008 02:16 PM

Summary

Workout length: 1:00:04.0     Heart rate (avg / max): 149 / 164 bpm
Average speed: 16.2 mph Maximum speed: 17.8 mph
Distance ridden: 16.2 mi
Power (nor / avg / max): 173 / 167.9 / 200.8 W
IF / TSS: 0.79 / 62

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time