Thursday, September 25 2008 12:38 AM

Summary

Workout length: 1:15:03.0     Heart rate (avg / max): 139 / 152 bpm
Average speed: 16.1 mph Maximum speed: 17.3 mph
Distance ridden: 20.1 mi
Power (nor / avg / max): 168 / 165.5 / 190.8 W
IF / TSS: 0.77 / 73

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time