| Friday, October 03 2008 01:57 AM |
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Summary
| Workout length: | 0:30:03.0 | Heart rate (avg / max): | 127 / 151 bpm |
| Average speed: | 15.5 mph | Maximum speed: | 19.3 mph |
| Distance ridden: | 7.7 mi | ||
| Power (nor / avg / max): | 166.6 / 155.9 / 239.7 W | ||
| IF / TSS: | 0.76 / 29 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
