| Thursday, December 18 2008 11:21 PM |
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Summary
| Workout length: | 1:00:02.0 | Heart rate (avg / max): | 150 / 165 bpm |
| Average speed: | 16.2 mph | Maximum speed: | 17.5 mph |
| Distance ridden: | 16.2 mi | ||
| Power (nor / avg / max): | 171.4 / 167.9 / 193.7 W | ||
| IF / TSS: | 0.78 / 61 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
