| Saturday, February 14 2009 11:07 AM |
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Summary
| Workout length: | 1:05:03.0 | Heart rate (avg / max): | 148 / 165 bpm |
| Average speed: | 16.6 mph | Maximum speed: | 18.8 mph |
| Distance ridden: | 18.0 mi | ||
| Power (nor / avg / max): | 187.3 / 177.4 / 226.7 W | ||
| IF / TSS: | 0.86 / 79 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
