| Tuesday, February 17 2009 05:19 PM |
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Summary
| Workout length: | 1:35:04.0 | Heart rate (avg / max): | 149 / 173 bpm |
| Average speed: | 16.7 mph | Maximum speed: | 23.3 mph |
| Distance ridden: | 26.5 mi | ||
| Power (nor / avg / max): | 190.1 / 181.2 / 364.8 W | ||
| IF / TSS: | 0.87 / 119 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
