| Sunday, March 01 2009 05:34 PM |
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Summary
| Workout length: | 2:17:07.0 | Heart rate (avg / max): | 143 / 170 bpm |
| Average speed: | 16.6 mph | Maximum speed: | 20.6 mph |
| Distance ridden: | 35.9 mi | ||
| Power (nor / avg / max): | 182.1 / 176.1 / 274.7 W | ||
| IF / TSS: | 0.83 / 149 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
