| Friday, March 06 2009 05:31 PM |
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Summary
| Workout length: | 1:01:46.0 | Heart rate (avg / max): | 143 / 159 bpm |
| Average speed: | 16.2 mph | Maximum speed: | 17.7 mph |
| Distance ridden: | 16.6 mi | ||
| Power (nor / avg / max): | 175.2 / 168.9 / 199.4 W | ||
| IF / TSS: | 0.8 / 66 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
