| Tuesday, April 28 2009 11:38 PM |
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Summary
| Workout length: | 1:05:08.0 | Heart rate (avg / max): | 136 / 152 bpm |
| Average speed: | 16.3 mph | Maximum speed: | 18.3 mph |
| Distance ridden: | 17.7 mi | ||
| Power (nor / avg / max): | 179.8 / 172.2 / 214.2 W | ||
| IF / TSS: | 0.82 / 73 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
