Saturday, May 30 2009 03:24 PM

Summary

Workout length: 1:38:52.0     Heart rate (avg / max): 152 / 183 bpm
Average speed: 16.5 mph Maximum speed: 25.0 mph
Distance ridden: 26.1 mi
Power (nor / avg / max): 183.2 / 174.7 / 429.8 W
IF / TSS: 0.84 / 110

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time