Summary
| Workout length: | 1:38:52.0 | Heart rate (avg / max): | 152 / 183 bpm | | Average speed: | 16.5 mph | Maximum speed: | 25.0 mph | | Distance ridden: | 26.1 mi | | Power (nor / avg / max): | 183.2 / 174.7 / 429.8 W | | IF / TSS: | 0.84 / 110 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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