| Sunday, August 23 2009 11:23 PM |
 |
Summary
| Workout length: | 1:00:06.0 | Heart rate (avg / max): | 136 / 155 bpm |
| Average speed: | 15.7 mph | Maximum speed: | 17.2 mph |
| Distance ridden: | 15.7 mi | ||
| Power (nor / avg / max): | 163.8 / 159 / 188.1 W | ||
| IF / TSS: | 0.75 / 56 |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
