| Thursday, August 27 2009 11:16 PM |
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Summary
| Workout length: | 1:05:42.0 | Heart rate (avg / max): | 143 / 162 bpm |
| Average speed: | 16.3 mph | Maximum speed: | 18.1 mph |
| Distance ridden: | 17.8 mi | ||
| Power (nor / avg / max): | 180.4 / 172.6 / 209.7 W | ||
| IF / TSS: | 0.82 / 74 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
