Summary
| Workout length: | 1:00:05.0 | Heart rate (avg / max): | 132 / 148 bpm | | Average speed: | 16.3 mph | Maximum speed: | 17.6 mph | | Distance ridden: | 16.3 mi | | Power (nor / avg / max): | 174.4 / 169.5 / 197.9 W | | IF / TSS: | 0.8 / 63 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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