Wednesday, September 09 2009 07:12 PM

Summary

Workout length: 1:00:05.0     Heart rate (avg / max): 132 / 148 bpm
Average speed: 16.3 mph Maximum speed: 17.6 mph
Distance ridden: 16.3 mi
Power (nor / avg / max): 174.4 / 169.5 / 197.9 W
IF / TSS: 0.8 / 63

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time