| Friday, October 02 2009 07:34 PM |
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Summary
| Workout length: | 1:01:27.0 | Heart rate (avg / max): | 138 / 153 bpm |
| Average speed: | 15.9 mph | Maximum speed: | 17.2 mph |
| Distance ridden: | 16.0 mi | ||
| Power (nor / avg / max): | 166.1 / 161.6 / 188.1 W | ||
| IF / TSS: | 0.76 / 58 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
