| Sunday, October 04 2009 05:37 PM |
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Summary
| Workout length: | 1:38:16.0 | Heart rate (avg / max): | 148 / 170 bpm |
| Average speed: | 16.5 mph | Maximum speed: | 19.1 mph |
| Distance ridden: | 27.0 mi | ||
| Power (nor / avg / max): | 186.4 / 176.2 / 233.2 W | ||
| IF / TSS: | 0.85 / 118 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
