Tuesday, October 06 2009 06:14 PM

Summary

Workout length: 0:55:06.0     Heart rate (avg / max): 132 / 147 bpm
Average speed: 15.9 mph Maximum speed: 17.1 mph
Distance ridden: 14.6 mi
Power (nor / avg / max): 165.3 / 161.7 / 186.7 W
IF / TSS: 0.76 / 52

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time