Summary
| Workout length: | 0:55:06.0 | Heart rate (avg / max): | 132 / 147 bpm | | Average speed: | 15.9 mph | Maximum speed: | 17.1 mph | | Distance ridden: | 14.6 mi | | Power (nor / avg / max): | 165.3 / 161.7 / 186.7 W | | IF / TSS: | 0.76 / 52 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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