| Monday, October 26 2009 09:18 PM |
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Summary
| Workout length: | 1:01:12.0 | Heart rate (avg / max): | 144 / 162 bpm |
| Average speed: | 16.7 mph | Maximum speed: | 18.1 mph |
| Distance ridden: | 17.0 mi | ||
| Power (nor / avg / max): | 185.5 / 179.1 / 209.7 W | ||
| IF / TSS: | 0.85 / 73 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
