| Friday, November 27 2009 05:31 PM |
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Summary
| Workout length: | 1:11:52.0 | Heart rate (avg / max): | 147 / 182 bpm |
| Average speed: | 16.8 mph | Maximum speed: | 25.4 mph |
| Distance ridden: | 20.1 mi | ||
| Power (nor / avg / max): | 195.3 / 182.3 / 448 W | ||
| IF / TSS: | 0.89 / 95 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
