| Monday, December 14 2009 07:03 PM |
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Summary
| Workout length: | 1:37:07.0 | Heart rate (avg / max): | 149 / 182 bpm |
| Average speed: | 16.8 mph | Maximum speed: | 26.3 mph |
| Distance ridden: | 27.1 mi | ||
| Power (nor / avg / max): | 192.2 / 181.9 / 488.8 W | ||
| IF / TSS: | 0.88 / 124 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
