Summary
| Workout length: | 1:01:01.0 | Heart rate (avg / max): | 137 / 157 bpm | | Average speed: | 15.8 mph | Maximum speed: | 17.0 mph | | Distance ridden: | 16.1 mi | | Power (nor / avg / max): | 164.1 / 159.9 / 183.9 W | | IF / TSS: | 0.75 / 57 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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