Summary
| Workout length: | 1:00:06.0 | Heart rate (avg / max): | 152 / 172 bpm | | Average speed: | 16.3 mph | Maximum speed: | 18.9 mph | | Distance ridden: | 16.4 mi | | Power (nor / avg / max): | 185.2 / 173.8 / 228.3 W | | IF / TSS: | 0.85 / 71 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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