Saturday, February 13 2010 06:59 PM

Summary

Workout length: 1:00:06.0     Heart rate (avg / max): 152 / 172 bpm
Average speed: 16.3 mph Maximum speed: 18.9 mph
Distance ridden: 16.4 mi
Power (nor / avg / max): 185.2 / 173.8 / 228.3 W
IF / TSS: 0.85 / 71

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time