| Sunday, April 04 2010 09:14 PM |
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Summary
| Workout length: | 0:45:02.0 | Heart rate (avg / max): | 129 / 141 bpm |
| Average speed: | 15.7 mph | Maximum speed: | 17.0 mph |
| Distance ridden: | 11.8 mi | ||
| Power (nor / avg / max): | 162.7 / 158.6 / 183.9 W | ||
| IF / TSS: | 0.74 / 42 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
