Summary
| Workout length: | 0:50:01.0 | Heart rate (avg / max): | 134 / 166 bpm | | Average speed: | 15.9 mph | Maximum speed: | 19.8 mph | | Distance ridden: | 13.2 mi | | Power (nor / avg / max): | 172 / 162.8 / 253.3 W | | IF / TSS: | 0.79 / 51 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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