| Wednesday, May 12 2010 03:52 PM |
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Summary
| Workout length: | 1:05:01.0 | Heart rate (avg / max): | 150 / 179 bpm |
| Average speed: | 17.0 mph | Maximum speed: | 21.3 mph |
| Distance ridden: | 18.4 mi | ||
| Power (nor / avg / max): | 196.4 / 186.7 / 297.4 W | ||
| IF / TSS: | 0.9 / 87 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
